Presentations and Sample Talks

A few past and current clients

Mental & Emotional

  • The Power of Positive Thinking
  • Lightening Your Life with Laughter
  • Relaxation Techniques for Stress Reduction
  • Self Empowerment- Myth of Being Selfish
  • Moving from a Negative to Positive You
  • Healthy Communication and Conflict Resolution
  • The Invisible Factors that Determine Your Success
  • Fit 2 Love- How Your Self Care Effects Your Relationships
  • How Your Thoughts Create Your Life
  • Living the Law of Attraction
  • & more!


  • A Powerful Approach to Eating
  • Energy Management
  • Staying Fit Through the Holidays
  • The Exercise Equation
  • Motivating Yourself to Exercise
  • Healthy Detoxing
  • Fitness Myths and Workout Mistakes
  • The Metabolic Makeover
  • Healthy Aging
  • Easy Exercise Routines for Your Living Room
  • Cooking to Curb Sugar Cravings
  • Healthy, Easy Gluten Free, Dairy Free Meals
  • & more!

recent testimonials

“JJ’s Positive Thinking presentation was amazing. She’s an outstanding speaker–engaging, humorous, entertaining, and very knowledgeable.”



“I thoroughly enjoyed your presentation. It resonated with me so well, that it almost brought me tears.I just had to share with you how much of a positive impact you made today, I will definitely send a letter to Oprah encouraging her to have you on her show!”

Vannesa C.


“I am writing to Oprah to tell her to have you on Super Soul Sunday! You are incredible, you’re not just a presenter because you facilitate from the heart and personalize it so we connect with you and trust you.”

Robyn H.